Fitness in the Morning

Hello everyone.

I got a lot of feedback about how busy people are after work. So little time then for themselves. So requests have started to come in for morning sessions. I thought "I can do that". How about you? Have you or someone you know been looking for a solution to getting fitter with such a busy schedule. Please forward this to them. You will look like million bucks once they see the results!

PART I

So in response to the demand I am starting a 6-am workout for the summer! Monday, May 5th will be the first session. There will only be room for 12 people.

Anyone wishing to attend can contact me at 219-0072 or todd@altiusfitness.com. It should take about 30 minutes on Mon-Wed-Fri. Cost to you? A little bit of shut eye (that you'll make up for with tons of energy!) and $89. Much less than a gym membership and 12 personal training sessions a month!

Location: Grahams Grove Park, wedged between Lake Banook and the Superstore (between Braemar Dr and Prince Albert Rd). 6 am sharp.

You will get world class coaching at every session!

You will experience the program that has helped so many others (www.altiusfitness.com/testimonials.html). Recently I've had two clients lose over 5% body fat in 10 weeks! They were committed to this and they did fabulous. You can too! If you are committed to change and want results now, then this is for you.

Nutrition consulting is available for those who want to supercharge their results!

I am looking forward to working with a motivated energetic group of people who want nothing but the best for themselves.

If you are one of those people then contact me at:
todd@altiusfitness.com or
902-219-0072

Thank for passing this along to your friends. Your help is appreciated greatly!



PART II

I have also been getting more requests for a cardio session on the weekend. I am going to do a trial month starting Saturday, May 3rd.

You know how this works. If you want results and you want a personal trainer to help you, then you need to take action now!

$5 per session. $20 for the month!! For a cardio session! It costs $9 to go to a gym once.

Location: Grahams Grove Park, wedged between Lake Banook and the Superstore (between Braemar Dr and Prince Albert Rd). 8 am sharp.

Contact me at 219-0072 or todd@altiusfitness.com

If you do not take advantage this then the service can not survive. It needs your attendance and referrals to continue.

I will be participating so if you want this top notch coaching and motivation made available, If you are one of those people who wants results now, then contact me at:
todd@altiusfitness.com or 902-219-0072.


Thank for passing this along to your friends. Your help is appreciated greatly!

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In health,

Todd

Go to www.ToddDeWolf.blogspot.com for the FREE Health e-Newsletter.
All information is confidential.
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Altius Fitness and Consulting

Todd DeWolf
Fitness Professional
BSc Psy, PTS, NWS